Blog Posts (page 1) | Rob Smith Counselling

Easter, Rituals, and Remembering: Why Traditions Matter in Our Lives and in Grief image

Easter, Rituals, and Remembering: Why Traditions Matter in Our Lives and in Grief

As Easter approaches, reflect on the importance of family traditions and rituals. Learn how rituals help us navigate holidays, grief, and remembering loved ones.

When Spring Hurts: Navigating Grief During Seasonal Transitions image

When Spring Hurts: Navigating Grief During Seasonal Transitions

How the return of light, memories, and new routines can stir sorrow — and ways to move gently toward healing.

When a Small Town Hurts: Reflections on Loss and Hope image

When a Small Town Hurts: Reflections on Loss and Hope

Holding Tumbler Ridge in Our Hearts: A Reflection on Grief and Healing