Offering Services Too
Individual Counselling
I offer individual counselling sessions both in person and online (virtual counselling), supporting clients across a wide range of concerns. Individual counselling provides a confidential and supportive space to explore challenges, gain insight, and work toward meaningful personal change.
Clients often share that the counselling office environment is comfortable, welcoming, and calming, and that my relaxed, down-to-earth approach helps reduce the anxiety and apprehension that can accompany starting counselling. Whether you choose in-person or virtual sessions, my goal is to help you feel at ease, supported, and understood throughout the counselling process.
Couples Counselling
I offer couples counselling in Grande Prairie, Alberta, with sessions available in person and online. Couples seek counselling for communication challenges, emotional disconnection, conflict, infidelity, loss of trust, and changes in intimacy. My work is informed by evidence-based approaches, including the Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT), which support stronger communication, emotional connection, and healthier conflict management. Couples counselling provides a structured, supportive space to rebuild trust, improve understanding, and strengthen long-term relationship satisfaction.