Service Delivery Methods

In-person Counselling

I offer in-person counselling services in a comfortable, private office in Grande Prairie, Alberta, providing professional and confidential mental health support for individuals and couples. Office-based counselling allows for face-to-face connection in a calm, supportive environment and is ideal for those who prefer in-person sessions or benefit from a dedicated therapeutic space. In-office counselling supports concerns such as stress, anxiety, depression, grief, relationship challenges, life transitions, addiction, and personal growth. My client-centred approach focuses on creating a safe, respectful environment where meaningful conversations can lead to lasting change.

Online and Virtual Counselling Services

I offer secure online and virtual counselling services for individuals and couples in Grande Prairie and across Alberta, providing flexible and confidential mental health support from the comfort of your own home. Virtual counselling offers the same professional, client-centred care as in-person sessions while eliminating travel time and improving accessibility for those with busy schedules, mobility concerns, or who live outside the local area. Online counselling supports concerns such as stress, anxiety, depression, grief, relationship challenges, life transitions, and personal growth, with a focus on creating a safe, supportive space where meaningful conversations can lead to lasting change.